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Taco Rice Bowl Recipe – Fast, Flavorful & Filling

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This Easy Taco Rice Bowl is a quick and healthy dinner packed with taco-seasoned meat, beans, rice, and your favorite toppings. Ready in under 30 minutes and perfect for meal prep.

Ingredients

Scale
  • 1 lb ground beef or turkey

  • 1 cup uncooked rice (or 3 cups cooked)

  • 1 packet taco seasoning (or 2 tbsp homemade)

  • 1 can black beans, rinsed

  • 1 cup corn kernels

  • 1 bell pepper, diced

  • ½ onion (optional), diced

  • Toppings: shredded cheese, avocado, tomatoes, lettuce, Greek yogurt, cilantro, lime wedges

Instructions

  • Cook rice according to package. Stir in lime juice and cilantro if desired.

  • Brown ground meat in a skillet. Drain, then add taco seasoning and ¼ cup water. Simmer 2–3 minutes.

  • Warm beans, corn, and sauté bell peppers.

  • Assemble bowls: layer rice, meat, beans, corn, and veggies.

  • Top with cheese, avocado, yogurt, and lime.

Notes

Swap rice with cauliflower rice or quinoa. Great for meal prep — keeps 4 days refrigerated.