This Easy Taco Rice Bowl is a quick and healthy dinner packed with taco-seasoned meat, beans, rice, and your favorite toppings. Ready in under 30 minutes and perfect for meal prep.
1 lb ground beef or turkey
1 cup uncooked rice (or 3 cups cooked)
1 packet taco seasoning (or 2 tbsp homemade)
1 can black beans, rinsed
1 cup corn kernels
1 bell pepper, diced
½ onion (optional), diced
Toppings: shredded cheese, avocado, tomatoes, lettuce, Greek yogurt, cilantro, lime wedges
Cook rice according to package. Stir in lime juice and cilantro if desired.
Brown ground meat in a skillet. Drain, then add taco seasoning and ¼ cup water. Simmer 2–3 minutes.
Warm beans, corn, and sauté bell peppers.
Assemble bowls: layer rice, meat, beans, corn, and veggies.
Top with cheese, avocado, yogurt, and lime.
Swap rice with cauliflower rice or quinoa. Great for meal prep — keeps 4 days refrigerated.