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Simple Vegan Curry Lentil Soup Recipe

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A comforting, creamy broccoli curry with red lentils in a fragrant coconut broth. Vegan, protein-rich, and ready in 40 minutes.

Ingredients

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1 cup red lentils, rinsed
3 cups chopped broccoli (florets and peeled stems)
1 onion, diced
3 cloves garlic, minced
1 tbsp fresh ginger, minced
1.5 tbsp curry powder
2 tbsp tomato paste
1 can (13.5 oz) full-fat coconut milk
4 cups vegetable broth
1–2 tbsp lime or lemon juice
1 tbsp oil
Salt and pepper to taste
Optional: chili flakes, fresh cilantro

Instructions

  1. Heat oil in a large pot. Sauté onion 5 min. Add garlic and ginger, cook 1 min.

  2. Stir in curry powder and tomato paste. Cook 2 min.

  3. Add lentils and broth. Simmer uncovered 15 min.

  4. Add coconut milk and broccoli. Simmer 10–12 min.

  5. Stir in lime juice. Season to taste.

  6. Serve hot with garnishes and bread or rice.

Notes

Use frozen broccoli if needed. Add spinach or chickpeas for variation. Freezes well.