Quick Curry Lentil Soup for Cozy Nights
Hearty, aromatic curry lentil soup made with red lentils, warm spices, coconut milk, and fresh herbs. Ready in 30 minutes and perfect for meal prep or a cozy dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
Scale
1 tbsp olive oil or coconut oil
1 onion, diced
3 cloves garlic, minced
1 tbsp fresh ginger, grated
1 1/2 tbsp curry powder
1 cup red lentils, rinsed
1 carrot, diced (optional)
4 cups vegetable broth
1 (13.5 oz) can full-fat coconut milk
Salt and black pepper, to taste
Juice of 1 lime
Fresh cilantro, chopped (optional)
Instructions
- Heat oil in pot over medium heat. Sauté onion 3–4 min.
- Add garlic and ginger. Cook 1 min.
- Stir in curry powder. Toast 30 sec.
- Add lentils, carrot, and broth. Bring to boil, then simmer 15–18 min.
- Stir in coconut milk. Simmer 5 more min.
- Season to taste. Add lime juice and cilantro. Serve hot.
Notes
Use green or brown lentils if needed (increase cook time). Add chili for heat. Freeze leftovers for up to 3 months.