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Korean Ground Beef Bowl – Healthy 20-Minute Dinner

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This Korean Ground Beef Bowl is savory, sweet, and packed with flavor — all ready in under 25 minutes. Perfect for quick dinners, meal prep, or better-than-takeout nights at home.

Ingredients

Scale
  • 1 lb ground beef (85–90% lean)
  • 3 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 tbsp oil
  • 1/4 cup soy sauce or tamari
  • 23 tbsp brown sugar
  • 1 tsp sesame oil
  • 1/2 tsp red pepper flakes or gochugaru
  • 1 tbsp rice vinegar or mirin (optional)
  • Cooked white or brown rice, for serving
  • Toppings: green onions, sesame seeds, veggies, fried egg

 

Instructions

  1. Cook rice and keep warm.
  2. In a skillet, brown ground beef in oil until cooked through. Drain excess fat.
  3. Stir in garlic and ginger. Cook 1 minute.
  4. Whisk together soy sauce, sugar, sesame oil, chili flakes, and vinegar. Pour over beef and simmer 2–3 minutes.
  5. Serve beef over rice. Top with green onions, sesame seeds, and your favorite toppings.

Notes

  • Make it low-carb with cauliflower rice.
  • Use ground turkey or plant-based meat for variations.
  • Great for meal prep — stores up to 4 days.