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Keto Cinnamon Muffins – Perfect Grab-and-Go Breakfast

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Soft, fluffy, and warmly spiced, these Keto Cinnamon Muffins are perfect for low-carb breakfasts or snacks. Easy to make, freezer-friendly, and just 2g net carbs each!

Ingredients

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  • 2 cups almond flour

  • 1 tbsp coconut flour (optional)

  • 2 tsp ground cinnamon

  • 2 tsp baking powder

  • ¼ tsp salt

  • 4 large eggs

  • ⅓ cup melted butter or coconut oil

  • ½ cup keto sweetener

  • 1 tsp vanilla extract

  • 12 tbsp almond milk (if needed)

Optional Topping:

  • 1 tbsp keto sweetener

  • ½ tsp cinnamon

Instructions

  • Preheat oven to 350°F (175°C). Line 12 muffin cups.

  • Whisk almond flour, coconut flour, cinnamon, baking powder, and salt.

  • In another bowl, whisk eggs, melted butter, sweetener, and vanilla.

  • Combine wet and dry ingredients. Add almond milk if batter is too thick.

  • Divide into muffin cups. Sprinkle cinnamon “sugar” on top.

  • Bake 22–26 minutes. Cool and enjoy!

Notes

  • Store in fridge up to 7 days or freeze up to 2 months.

  • Add cream cheese or nuts for variation.