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Healthy Honey Garlic Shrimp (Quick High-Protein Meal)

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A quick, high-protein shrimp dish tossed in a sweet-savory honey garlic glaze. Perfect for meal prep or a nourishing weeknight dinner.

Ingredients

Scale

1 lb large shrimp, peeled and deveined
1 tbsp olive oil
1/4 cup honey
3 tbsp low-sodium soy sauce
2 tbsp apple cider vinegar or rice vinegar
34 cloves garlic, minced
1 tsp cornstarch (optional)
Salt and pepper, to taste
Green onion and sesame seeds for garnish (optional)
Red pepper flakes (optional)

Instructions

  1. Pat shrimp dry and season lightly with salt and pepper.
  2. In a small bowl, whisk together honey, soy sauce, vinegar, garlic, and optional cornstarch slurry.
  3. Heat oil in a skillet over medium-high heat.
  4. Add shrimp and cook 1–2 minutes per side until pink. Remove from pan.
  5. Add sauce to skillet, simmer 1–2 minutes until thickened.
  6. Return shrimp to pan and toss to coat.
  7. Garnish with green onion, sesame seeds, or red pepper flakes.
  8. Serve immediately over rice, quinoa, or veggies.

Notes

Do not overcook the shrimp—remove as soon as they’re opaque and pink. Adjust spice level to taste.