Print

Healthy Chicken & Sweet Potato Rice Bowl – Nutritious & Flavor-Packed Meal Prep Favorite

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A wholesome and customizable chicken & sweet potato rice bowl with roasted veggies, lean protein, and fresh toppings. Great for meal prep or quick weeknight meals.

Ingredients

Scale

  • 1 lb chicken breast or thighs

  • 2 medium sweet potatoes, peeled and cubed

  • 1 tbsp olive oil (plus more for cooking)

  • 1 tsp chili powder

  • ½ tsp garlic powder

  • ½ tsp smoked paprika

  • ½ tsp cumin

  • Salt & pepper to taste

  • 1 cup cooked rice (or cauliflower rice)

  • 1 avocado, sliced

  • 1 cup assorted fresh veggies (tomatoes, cucumber, shredded carrot)

  • Optional: fresh lime juice, cilantro, tahini or dressing

Instructions

  1. Preheat oven to 425°F. Toss sweet potatoes with oil and spices. Roast 25–30 minutes.

  2. Season and cook chicken in a skillet until golden and fully cooked, 6–8 minutes.

  3. Prepare rice or grain of choice.

  4. Assemble bowls with rice, sweet potato, chicken, veggies, and avocado.

  5. Drizzle with dressing or lime juice and garnish if desired.

Notes

  • Use cauliflower rice for low-carb.

  • Sub tofu or chickpeas for a vegetarian version.

  • Add greens or beans for extra nutrients.

Find it online: https://5dailyrecipes.com/healthy-chicken-sweet-potato-rice-bowl-nutritious-flavor-packed-meal-prep-favorite/