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Fresh & Flavorful BBQ Salmon Bowls with Mango Salsa

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Smoky BBQ-glazed salmon paired with a bright mango avocado salsa over rice for a fresh, colorful, and healthy bowl meal.

Ingredients

Scale

For the Salmon Bowls:

  • 4 salmon fillets (6 oz each)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/2 cup BBQ sauce
  • 1 1/2 cups cooked rice (white, brown, or quinoa)
  • Optional: shredded cabbage, pickled onions, lime wedges

For the Mango Avocado Salsa:

  • 1 ripe mango, diced
  • 1 ripe avocado, diced
  • 1/4 cup red onion, finely chopped
  • Juice of 1 lime
  • 2 tbsp cilantro, chopped
  • 1 small jalapeño, minced (optional)
  • Salt to taste

Instructions

  1. Combine all salsa ingredients in a bowl. Chill while preparing salmon.
  2. Season salmon with salt, pepper, garlic powder, and paprika. Brush with BBQ sauce.
  3. Cook salmon using skillet, oven, or grill method until flaky and cooked through.
  4. Assemble bowls with rice, salmon, salsa, and optional toppings. Drizzle with extra BBQ sauce if desired.

Notes

Add pineapple to the salsa for extra sweetness. Store components separately if meal prepping. Use tofu or chicken as protein alternatives.