Chicken Tikka Masala – 12-Spice Creamy Curry with Deep, Smoky Flavor
Chicken tikka masala is the ultimate comfort food in a bowl—tender marinated chicken simmered in a rich, creamy tomato-based sauce infused with warm spices. With its bold color, smoky char, and silky texture, this dish strikes a perfect balance of tangy, savory, and aromatic flavors.
Rooted in Indian cuisine but popular worldwide, chicken tikka masala blends yogurt-marinated grilled chicken (tikka) with a creamy spiced gravy (masala). It’s deeply satisfying, wonderfully complex, and surprisingly easy to make at home with just one skillet and a handful of pantry spices.
The chicken is broiled or pan-seared until lightly charred, then gently simmered in a luxurious sauce made with tomato, cream, and a deeply layered blend of spices. Served over rice or with warm naan, it’s a restaurant-quality meal made right in your own kitchen.
Ingredients Overview
Each component of this dish contributes to its iconic flavor and creamy finish.
Chicken: Boneless, skinless chicken thighs are ideal for juiciness and rich flavor. Chicken breasts work too but may be slightly less tender.
Yogurt: Plain full-fat yogurt is used in the marinade to tenderize the chicken and infuse it with tangy flavor.
Garam masala: A fragrant Indian spice blend, central to both the marinade and the sauce. It gives the dish its signature warmth and depth.
Spices: Cumin, coriander, paprika, turmeric, chili powder, cinnamon, and cayenne are used to create layered, aromatic flavor.
Tomato puree: The base of the sauce. Provides acidity and color, balanced by cream.
Heavy cream or coconut milk: Adds richness and balances the spices. Coconut milk gives a dairy-free twist with a slightly sweet flavor.
Garlic + ginger: Essential aromatics for both marinade and sauce.
Butter or oil: Used for cooking and flavor. Butter adds richness to the sauce.
Optional add-ins:
- Fenugreek leaves (kasuri methi) for authentic flavor
- A squeeze of lemon juice for brightness
- Cilantro for garnish
Substitutions:
- Chicken breast for thighs
- Greek yogurt for marinade
- Cashew cream for a dairy-free alternative
- Tomato sauce in place of puree (adjust seasoning)
Step-by-Step Instructions
- Marinate the chicken:
In a large bowl, mix:
- 1 cup plain yogurt
- 1 tbsp lemon juice
- 2 tsp garam masala
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp turmeric
- 1/2 tsp chili powder
- 4 garlic cloves, minced
- 1 tbsp grated ginger
- 1.5 lbs chicken thighs, cut into chunks
Coat chicken well. Cover and refrigerate at least 1 hour (or up to overnight).
- Cook the chicken:
Preheat broiler or heat a skillet over medium-high.
Broil chicken pieces on a foil-lined tray 5–6 minutes per side until slightly charred, or cook in a skillet with oil until browned and cooked through. Set aside. - Start the sauce:
In a large pan, melt 2 tbsp butter over medium heat. Sauté 1 diced onion until golden, about 5–7 minutes. Add 2 garlic cloves and 1 tbsp ginger; cook 1 minute. - Add the spices:
Stir in:
- 2 tsp garam masala
- 1 tsp cumin
- 1/2 tsp cinnamon
- 1/4 tsp cayenne (optional)
Cook 30 seconds to toast the spices.
- Build the sauce:
Stir in 1.5 cups tomato puree and simmer for 10 minutes, stirring occasionally, until thickened and deepened in color. - Finish with cream:
Stir in 3/4 cup heavy cream (or coconut milk). Simmer 5 more minutes until silky. - Combine chicken and sauce:
Add cooked chicken to the sauce. Simmer for 5–10 minutes, allowing flavors to meld. - Garnish and serve:
Top with fresh cilantro, and serve hot over rice or with naan.
Avoid these mistakes:
- Don’t rush the marinade—the longer it rests, the more flavorful and tender the chicken.
- Avoid boiling cream—keep sauce at a gentle simmer to prevent curdling.
- Don’t skip toasting the spices—they release essential oils and aroma.
Tips, Variations & Substitutions
Chicken tikka masala is incredibly versatile—adjust spice, richness, or protein to suit your needs.
Tips:
- Marinate overnight for best results.
- Use a grill pan for added char flavor.
- Simmer sauce slowly for deep flavor.
Variations:
- Dairy-free: Use coconut milk or cashew cream instead of heavy cream.
- Spicy: Add extra cayenne or chopped green chili to the sauce.
- Vegetarian: Swap chicken with roasted cauliflower, tofu, or chickpeas.
Substitutions:
- Tomato paste (2 tbsp) + water for tomato puree
- Half and half for cream (slightly thinner)
- Chicken breast instead of thighs for a leaner option
Serving Ideas & Occasions
Chicken tikka masala is satisfying on its own but even better with classic pairings.
Serve with:
- Basmati rice or turmeric rice
- Garlic naan or roti
- Cucumber raita or a tangy yogurt dip
- Mango chutney or pickled onions
Occasions:
- Family dinner or date night in
- Make-ahead meal prep (flavor improves next day)
- Casual dinner parties
- Celebratory meals with friends
It’s a showstopper that looks and tastes like it came from your favorite Indian restaurant.
Nutritional & Health Notes
Chicken tikka masala is rich and flavorful, yet easy to modify for health goals.
Highlights:
- High in protein from chicken
- Packed with anti-inflammatory spices
- Can be made gluten-free and dairy-free
- Easily customizable for lower fat or carbs
For a lighter version, reduce cream or use yogurt in the sauce, and serve with cauliflower rice.
FAQs
1. Can I use chicken breast instead of thighs?
Yes. Chicken breast is leaner and still works well, though it may be slightly less juicy. Don’t overcook to keep it tender.
2. Can I make this ahead?
Absolutely. The flavors deepen after a day in the fridge. Store in an airtight container for up to 4 days.
3. Is chicken tikka masala spicy?
It’s usually mild with warm spices. Adjust the heat with cayenne, chili powder, or fresh chilies to suit your preference.
4. Can I freeze it?
Yes! Freeze in portions for up to 2 months. Thaw in the fridge and reheat gently. The sauce may thicken—add a splash of water or broth if needed.
5. What’s the difference between butter chicken and tikka masala?
Both are similar, but tikka masala has a deeper tomato flavor and more pronounced spices. Butter chicken tends to be milder and richer.
6. How do I make it dairy-free?
Use coconut milk or unsweetened cashew cream for the sauce, and non-dairy yogurt for the marinade. It still delivers on richness and flavor.
7. What if I don’t have garam masala?
Mix equal parts cumin, coriander, cinnamon, cloves, and cardamom for a quick substitute. Or use curry powder for a milder version.
Flavor-Packed Chicken Tikka Masala Recipe
Tender marinated chicken simmered in a rich, creamy tomato-based sauce infused with Indian spices. A restaurant-style dish made easily at home in one pan.
- Prep Time: 15 minutes (plus marinating)
- Cook Time: 30 minutes
- Total Time: 45 minutes (active)
- Yield: 4–6 servings 1x
Ingredients
1.5 lbs boneless chicken thighs, cut into chunks
1 cup plain yogurt
1 tbsp lemon juice
2 tsp garam masala (divided)
1 tsp cumin (divided)
1 tsp paprika
1/2 tsp turmeric
1/2 tsp chili powder
1/4 tsp cayenne (optional)
1/2 tsp cinnamon
2 tbsp grated ginger (divided)
6 garlic cloves, minced (divided)
1.5 cups tomato puree
3/4 cup heavy cream or coconut milk
1 onion, diced
2 tbsp butter or oil
Salt and pepper to taste
Fresh cilantro for garnish
Instructions
- Mix yogurt, lemon juice, half the spices, garlic, and ginger. Marinate chicken at least 1 hour.
- Broil or sear chicken until charred and cooked through. Set aside.
- In a pan, sauté onion in butter. Add remaining garlic, ginger, and spices. Cook 1 min.
- Stir in tomato puree. Simmer 10 minutes.
- Add cream, then chicken. Simmer 5–10 minutes more.
- Serve with rice or naan, topped with cilantro.
Notes
Marinate overnight for best flavor. Use coconut milk for dairy-free. Adjust spice level to taste.