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Easy Keto Zucchini Bagels – 35-Min Low-Carb Recipe

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These 35-minute zucchini bagels are savory, cheesy, and made with almond flour — the perfect low-carb, gluten-free alternative to traditional bagels.

Ingredients

Scale
  • 1 medium zucchini (1½ cups shredded)
  • 1½ cups blanched almond flour
  • 1½ tsp baking powder
  • 1½ cups shredded cheese (mozzarella + cheddar)
  • 2 large eggs, lightly beaten
  • ½ tsp garlic powder (optional)
  • ½ tsp onion powder (optional)
  • Salt and pepper to taste
  • Optional toppings: Everything bagel seasoning, sesame seeds

Instructions

  1. Preheat oven to 375°F. Line a baking sheet with parchment.
  2. Shred zucchini and squeeze out all excess moisture.
  3. In a bowl, mix almond flour, baking powder, and seasonings.
  4. Add zucchini, cheese, and eggs. Stir to form dough.
  5. Shape into 6 bagels and place on baking sheet. Add toppings if desired.
  6. Bake for 22–25 minutes until golden. Cool slightly before serving.

Notes

  • Store in fridge for 5 days or freeze up to 2 months.
  • Great for breakfast, sandwiches, or dipping.
  • To make dairy-free, use plant-based cheese.