Easy Buffalo Cauliflower Steak (Air Fryer Friendly)
Crispy air fryer buffalo cauliflower steaks made with bold spices and a tangy-hot glaze. Easy, healthy, and full of flavor with a satisfying texture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2–3 steaks 1x
Ingredients
Scale
1 large head cauliflower
2 tbsp olive oil
½ tsp garlic powder
½ tsp onion powder
¼ tsp smoked paprika
½ tsp salt
1 tbsp cornstarch (optional)
⅓ cup buffalo sauce
Chopped parsley or chives, for garnish
Optional: ranch or blue cheese dip
Instructions
- Slice cauliflower into 1-inch thick steaks.
- Mix oil and spices, then brush onto both sides.
- Optional: dust with cornstarch for crispness.
- Air fry at 375°F for 12–15 mins, flipping halfway.
- Toss or brush with buffalo sauce.
- Return to air fryer for 2–3 mins.
- Serve warm with garnish and dip.
Notes
Oven option: bake at 425°F for 25–30 mins. Use vegan buffalo sauce for plant-based version. Serve in tacos, bowls, or wraps.