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Creamy Meatballs for the Carnivore Diet

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Rich, satisfying carnivore meatballs simmered in a creamy, animal-based sauce. A zero-carb comfort dish made with just beef, eggs, cheese, and cream.

Ingredients

Scale

1 lb ground beef (80/20)
1 egg
1/3 cup shredded cheese (Parmesan or mozzarella)
1/2 tsp salt
2 tbsp butter or tallow (for browning)
3/4 cup heavy cream
Optional: 1/4 cup beef broth
Optional: 2 tbsp cream cheese

Instructions

  1. Combine ground beef, egg, shredded cheese, and salt in a bowl. Mix gently.
  2. Form into 12–14 meatballs.
  3. Heat butter or tallow in a skillet over medium heat. Brown meatballs on all sides.
  4. Remove meatballs and set aside.
  5. Lower heat. Add cream, optional broth, and optional cream cheese to skillet. Stir to combine.
  6. Return meatballs to pan. Cover and simmer on low 7–10 minutes until fully cooked.
  7. Serve hot, optionally topped with extra butter or grated cheese.

Notes

Use fattier ground beef for richer results. Do not boil the sauce. Stir gently to maintain a creamy consistency.