These Baked Cottage Cheese Eggs are high in protein, low in carbs, and perfect for breakfast meal prep. Creamy, fluffy, and endlessly customizable!
4 large eggs
½ cup cottage cheese (2% or full-fat)
2 tbsp milk or cream (optional)
Salt and pepper to taste
1 tbsp chopped fresh herbs (chives, parsley, or dill)
Optional: diced veggies, cooked turkey bacon, shredded cheese
Preheat oven to 375°F. Grease muffin tin or baking dish.
Whisk eggs, cottage cheese, milk, salt, and pepper until combined.
Stir in herbs and optional add-ins.
Pour into prepared dish or muffin cups, ¾ full.
Bake 18–22 minutes or until set in the center.
Cool slightly and serve with desired toppings.
For smoother texture, blend before baking.
Great for meal prep—store in fridge up to 4 days.
Add chopped spinach or turkey for extra nutrition.