Name: Cottage Cheese Baked Eggs – Low Cal & Full of Protein
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 4 large eggs; ½ cup cottage cheese; Salt and pepper to taste; Optional: ¼ cup shredded cheese, herbs, sautéed vegetables

Cottage Cheese Baked Eggs – Low Cal & Full of Protein

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These Baked Cottage Cheese Eggs are creamy, high-protein, and packed with flavor. Ready in 25 minutes, they’re perfect for low-carb breakfasts or meal prep.

Author: Maya Lawson
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Yield: 2 servings 1x

Ingredients

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4 large eggs
½ cup cottage cheese
Salt and pepper to taste
Optional: ¼ cup shredded cheese, herbs, sautéed vegetables

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Instructions

Preheat oven to 375°F. Grease 2 ramekins or a small baking dish.
Whisk eggs, cottage cheese, salt, and pepper in a bowl. Stir in optional add-ins.
Pour into baking dishes. Bake 20–25 minutes until set and puffed.
Cool slightly, then serve with herbs, toast, or avocado.

Notes

Store in fridge up to 4 days. For a smoother texture, blend cottage cheese before mixing. Make in muffin tins for portable bites.

Find it online: https://5dailyrecipes.com/cottage-cheese-baked-eggs-low-cal-full-of-protein/