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Chickpea Feta Avocado Salad – Fresh, Easy & Healthy

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This Chickpea Feta Avocado Salad is a colorful, refreshing mix of protein-rich chickpeas, creamy avocado, juicy tomatoes, and tangy feta, tossed in a zesty lemon-garlic dressing. A perfect 15-minute meal or side dish.

Ingredients

Scale

  • 1 can (15 oz) chickpeas, drained and rinsed

  • 1 avocado, diced

  • 1/3 cup feta cheese, crumbled

  • 1 cup cherry tomatoes, halved

  • 1/2 cucumber, diced

  • 1/4 red onion, thinly sliced

  • 2 tbsp fresh parsley or dill, chopped

Dressing:

  • 2 tbsp lemon juice

  • 3 tbsp extra virgin olive oil

  • 1 garlic clove, minced

  • Salt and pepper, to taste

  • Optional: 1/2 tsp Dijon mustard or honey

Instructions

  • Whisk all dressing ingredients in a small bowl or jar.

  • In a large mixing bowl, combine chickpeas, tomatoes, cucumber, onion, and herbs.

  • Toss with dressing until well coated.

  • Gently fold in diced avocado and crumbled feta.

  • Serve immediately or chill for 10 minutes.

Notes

  • Add grains like quinoa or bulgur to make it heartier.

  • Use dairy-free feta for a vegan version.

  • Store leftovers up to 2 days, adding avocado just before eating.

Find it online: https://5dailyrecipes.com/chickpea-feta-avocado-salad-fresh-easy-healthy/