Best Carrot Soup Recipe That’s Creamy and Comforting
A warm, creamy carrot soup made with fresh vegetables, herbs, and a splash of cream or coconut milk. Naturally sweet, comforting, and perfect for cozy meals or clean eating.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
Scale
- 1 tbsp olive oil or butter
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 inch fresh ginger, grated (optional)
- 6–7 large carrots, peeled and sliced (about 1.5 lbs)
- 4 cups vegetable broth
- ½ cup coconut milk or heavy cream (optional)
- Salt and black pepper to taste
- ½ tsp ground cumin or thyme (optional)
- Fresh parsley or dill for garnish
Instructions
- In a large pot, heat oil or butter over medium heat. Sauté onion for 4–5 minutes until soft.
- Add garlic and ginger. Cook 1 minute until fragrant.
- Add chopped carrots, broth, salt, pepper, and spices. Bring to a boil, then reduce heat and simmer for 20–25 minutes.
- Blend until smooth using an immersion blender or in batches in a regular blender.
- Stir in cream or coconut milk if using. Adjust seasoning to taste.
- Serve hot with herbs or a drizzle of cream on top.
Notes
- For deeper flavor, roast carrots before simmering.
- Add red lentils or chickpeas for protein and texture.
- Store in fridge for 4 days or freeze for up to 3 months.