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Almond Flour Bagels – Low-Carb, Gluten-Free & Chewy

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These Almond Flour Bagels are chewy, low-carb, and gluten-free with only 6 net carbs per serving. Made with almond flour, mozzarella, and cream cheese, they’re perfect for keto breakfasts, sandwiches, or bagel pizzas.

Ingredients

Scale
  • 1½ cups shredded mozzarella cheese

  • 2 tbsp cream cheese

  • 1 cup blanched almond flour

  • 1 tbsp baking powder

  • 1 large egg (plus 1 for egg wash)

  • Optional: Everything bagel seasoning, sesame seeds

Instructions

  • Preheat oven to 400°F (200°C). Line baking sheet with parchment.

  • Microwave mozzarella and cream cheese until melted (about 1½ minutes).

  • In a separate bowl, mix almond flour, baking powder, and 1 beaten egg.

  • Combine all and knead until a smooth dough forms.

  • Divide into 6 pieces. Roll into ropes and form bagels.

  • Brush with egg wash and add toppings.

  • Bake 15–18 minutes until golden. Cool slightly before serving.

Notes

  • Store in fridge up to 5 days or freeze up to 2 months.

  • Reheat in toaster or oven before serving.

  • Customize with herbs, sweetener, or alternate toppings.