Crispy Sesame Chicken with Sticky Sweet Sauce

Chinese Takeout Sesame Chicken – Sweet, Crispy & Better Than Takeout

Introduction

Craving that iconic sweet, sticky, and crispy sesame chicken from your favorite Chinese takeout spot? You’re in luck — this homemade version delivers everything you love: golden, crunchy bites of chicken coated in a rich sesame glaze, with just the right balance of sweet, savory, and nutty flavors.

Unlike some deep-fried versions, this recipe uses a light pan-frying method (or air fryer option) and real pantry ingredients to keep things simple, satisfying, and family-friendly. Serve it over fluffy white rice or steamed broccoli for a weeknight dinner that rivals the best takeout — without leaving the house.

Ingredients Overview

This recipe uses easy-to-find ingredients to recreate that classic sesame chicken flavor at home, with a few options for lightening things up.

Chicken

Use boneless, skinless chicken thighs for maximum juiciness and flavor. Chicken breast also works well for a leaner option.

Cut into bite-sized chunks for quick and even cooking.

Coating

For the crispy coating, you’ll need:

  • Cornstarch – creates a light, crisp crust
  • All-purpose flour – adds structure and golden color
  • Eggs – help the coating stick
  • Salt, pepper, garlic powder – simple seasoning base

You can also use panko breadcrumbs for extra crunch, or rice flour for a gluten-free version.

Sesame Sauce

The sticky glaze is the soul of sesame chicken — sweet, tangy, and glossy. You’ll need:

  • Low-sodium soy sauce – savory depth
  • Brown sugar or honey – signature sweetness
  • Garlic & ginger – essential aromatics
  • Rice vinegar – cuts through the sweetness
  • Toasted sesame oil – rich, nutty flavor
  • Cornstarch slurry – thickens the sauce

Optional: add a pinch of chili flakes or sriracha for heat.

Garnishes

  • Toasted sesame seeds – for crunch and authenticity
  • Green onions – for freshness and color

Sides

  • Steamed rice or jasmine rice
  • Broccoli, snap peas, or bok choy for veggies
  • Cauliflower rice for a low-carb option

Step-by-Step Instructions

1. Prepare the Chicken

Cut 1.5 lbs boneless, skinless chicken thighs (or breasts) into 1-inch cubes. Pat dry with paper towels.

In a bowl, whisk:

  • 2 large eggs
  • Pinch of salt and pepper

In a separate bowl, combine:

  • 1/2 cup cornstarch
  • 1/2 cup all-purpose flour
  • 1/2 tsp garlic powder
  • Optional: 1/4 tsp white pepper

Dip chicken pieces into egg, then dredge in flour/cornstarch mixture. Press to coat well.

2. Pan-Fry the Chicken

Heat 2–3 tablespoons of neutral oil (vegetable, canola, or avocado) in a large skillet over medium-high heat.

Fry chicken in batches (don’t overcrowd the pan) for 3–4 minutes per side, until golden brown and cooked through. Drain on a paper towel-lined plate.

Air fryer option:
Spray coated chicken with oil and cook at 400°F for 12–14 minutes, flipping halfway through.

3. Make the Sesame Sauce

In a small saucepan over medium heat, combine:

  • 1/4 cup low-sodium soy sauce
  • 3 tbsp honey or brown sugar
  • 2 tbsp rice vinegar
  • 2 tsp toasted sesame oil
  • 1 clove garlic, minced
  • 1 tsp fresh grated ginger
  • Optional: 1/2 tsp chili flakes or sriracha

In a small bowl, mix:

  • 1 tbsp cornstarch + 3 tbsp water (slurry)

Once sauce begins to simmer, stir in slurry and whisk until thickened, about 2–3 minutes.

4. Toss and Coat

Add the crispy chicken to the sauce or pour the sauce over the chicken in a large bowl. Toss until all pieces are coated and glossy.

Sprinkle with toasted sesame seeds and sliced green onions.

5. Serve

Serve immediately over:

  • Steamed rice or noodles
  • Stir-fried vegetables
  • Or in lettuce cups for a light option

Tips, Variations & Substitutions

Tips for Crispy Perfection

  • Pat chicken dry before coating — moisture prevents crisping
  • Use high heat and avoid overcrowding the pan when frying
  • Serve immediately after saucing to preserve texture

Variations

  • Spicy Sesame Chicken – Add sriracha, chili garlic sauce, or red pepper flakes to the glaze
  • Baked Sesame Chicken – Bake at 425°F for 18–20 minutes, flipping halfway, then toss in sauce
  • General Tso-Style – Add a splash of hoisin and more vinegar for tangier flavor

Substitutions

  • Maple syrup or agave in place of honey
  • Tamari or coconut aminos for gluten-free
  • Arrowroot powder instead of cornstarch (paleo-friendly)

Serving Ideas & Occasions

This sesame chicken is perfect for:

  • Weeknight dinners
  • Meal prep (keep sauce and chicken separate for best results)
  • Kids’ favorite dinner — it’s sweet, crunchy, and fun
  • Takeout fake-out nights with homemade egg rolls or potstickers

Serve with:

  • Jasmine or brown rice
  • Quick stir-fried bok choy or broccoli
  • Cucumber salad or slaw for crunch and contrast

Nutritional & Health Notes

This sesame chicken is healthier than most takeout versions:

  • Lower in sodium using low-sodium soy sauce
  • Less sugar with honey or natural sweeteners
  • Pan-fried, not deep-fried, to reduce excess oil
  • Balanced with protein, carbs, and fats

Estimated nutrition per serving (based on 4 servings):

  • Calories: ~450–500
  • Protein: 35–40g
  • Carbs: 30–35g
  • Fat: 20–25g
  • Sodium: moderate (adjust soy sauce as needed)

For a lower-carb option, serve with cauliflower rice and reduce sugar content.

FAQs

Q1: Can I make sesame chicken ahead of time?

A1: Yes — fry the chicken and refrigerate. Store the sauce separately and toss everything together just before serving to keep it crispy.

Q2: Can I freeze sesame chicken?

A2: It’s best fresh, but you can freeze uncooked breaded chicken and bake or air-fry later. The sauce also freezes well separately.

Q3: What can I use instead of soy sauce?

A3: Use tamari for gluten-free or coconut aminos for a lower-sodium, soy-free version.

Q4: Is this recipe gluten-free?

A4: Not by default, but can be made gluten-free by using gluten-free flour, tamari, and checking labels on all ingredients.

Q5: Can I bake instead of fry?

A5: Yes — bake at 425°F for 18–20 minutes or air fry. Spray lightly with oil for a golden finish.

Q6: How do I store leftovers?

A6: Store in an airtight container for up to 3 days. Reheat in a skillet to preserve texture. Microwaving softens the coating.

Q7: Can I double the sauce?

A7: Absolutely! This sauce is great over rice, veggies, or drizzled on roasted tofu or salmon.

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Crispy Sesame Chicken with Sticky Sweet Sauce

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Crispy chicken bites tossed in a sweet, sticky sesame glaze — just like your favorite takeout but made at home with healthier ingredients.

  • Author: Maya Lawson
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

For the Chicken:

  • 1.5 lbs boneless chicken thighs or breasts, cubed
  • 2 eggs, beaten
  • 1/2 cup cornstarch
  • 1/2 cup all-purpose flour
  • 1/2 tsp garlic powder
  • Salt and pepper
  • 23 tbsp oil for frying

For the Sesame Sauce:

  • 1/4 cup low-sodium soy sauce
  • 3 tbsp honey or brown sugar
  • 2 tbsp rice vinegar
  • 2 tsp sesame oil
  • 1 clove garlic, minced
  • 1 tsp fresh ginger, grated
  • Optional: 1/2 tsp chili flakes
  • 1 tbsp cornstarch + 3 tbsp water (slurry)

Garnish:

  • 1 tbsp toasted sesame seeds
  • 2 green onions, sliced

Instructions

  1. Dip chicken in egg, then dredge in flour and cornstarch mixture.
  2. Fry in hot oil until golden and cooked through. Drain on paper towels.
  3. In a saucepan, combine sauce ingredients (except slurry). Bring to a simmer.
  4. Stir in slurry and cook until thickened.
  5. Toss fried chicken in sauce until well coated.
  6. Top with sesame seeds and green onions. Serve immediately.

Notes

  • Air-fry or bake for lighter version
  • Make sauce in advance and store in fridge
  • Great with rice or veggie stir-fry

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